Your session includes access to our wood-fired sauna and cold-water plunges. Take your time to move between heat and cold, slow down, breathe and enjoy the experience.

Each HYGGE session is 55 minutes, giving you time to enjoy the sauna, cold plunge and space around it without feeling rushed.

Not at all. HYGGE is for everyone, whether you're completely new to sauna and cold water or already have a regular practice. Our team will be there to help you get comfortable and enjoy the experience at your own pace.

Please bring swimwear and two towels — one to sit on inside the sauna and another for drying off after your session. We also recommend bringing a water bottle to stay hydrated, with a water station available on site for you to refill. Sandals or flip-flops are optional for comfort when moving between the sauna, plunge pools and changing areas.

Yes. HYGGE has X changing rooms and lockers with enough space for everyone attending a full session. We also have outdoor showers with hot water, so you can rinse off and warm up before or after your sauna and cold plunge.

Our wood-fired sauna will typically be heated to around [80-90°C]. Temperatures may vary slightly depending on the session and conditions, but the sauna is designed to provide a comfortable and enjoyable experience for everyone.

Our cold plunges will typically be around [XX°C]. The temperature may vary slightly, but they’ll provide a refreshing cold-water experience and the perfect contrast to the heat of the sauna.

Yes. We ask that you rinse off in the outdoor shower after using the sauna and before entering the cold plunge. This helps keep the plunge water clean and fresh for everyone using it.

Not at all. The cold plunge is completely optional. Sauna is about finding what feels right for you, so you can simply enjoy the heat, take a breather and relax in our seating area if you don't want to enter the water.

Our sauna is built to accommodate up to 12 people. For comfort and to give everyone enough space to enjoy the experience, public sessions are limited to 10 people.

For private sessions, the sauna can accommodate up to 12 people.

Absolutely. HYGGE is about coming together, but it’s also a place to take time for yourself. Come alone, with friends, teammates or family — everyone is welcome.

We recommend arriving 5-10 minutes before your session so you have time to get changed, store your belongings and get settled. As sessions run to a fixed schedule, arriving late may reduce the time you have to enjoy your session.

Yes. We offer private hire for groups, sports teams, workplaces, celebrations and special occasions. Get in touch with us to discuss your requirements and find out more.

A standard HYGGE session is £16 per person.

For a more private experience, private hire is £150 for up to 12 people, giving you exclusive use of the sauna, cold plunges and facilities for your session.

You can cancel or amend your booking up to [XX hours] before your session. Bookings cancelled within this period may not be eligible for a refund or transfer.

HYGGE Sauna Club is 18+. All guests must be aged 18 or over to use the sauna and cold plunge facilities.

If you are pregnant, have a medical condition, take medication that may affect your response to heat or cold, or have any concerns about using a sauna or cold plunge, we recommend speaking with your doctor or healthcare professional before booking.

Yes, but we recommend having your last meal at least 1 hour before your session. A light snack closer to your session is fine if needed.

For your safety, please do not attend HYGGE if you have consumed alcohol or are under the influence of alcohol or recreational drugs.

HYGGE Sauna Club is located in [exact location], Northern Ireland. Full location and directions will be provided with your booking.

Monday – Friday:
Saturday – Sunday:

Sessions run at set times throughout our opening hours. Please check our booking page for current availability and session times.